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Dharma Talks Access for Retreatants

February 2010 Month Long

2010-01-31 (28 days) Spirit Rock Meditation Center

  
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2010-02-28 Nourishment, Challenge, and Change 51:39
  Gil Fronsdal
2010-02-27 Not Knowing 51:52
  Andrea Fella
A guided meditation on expanding awareness and an exploration on the theme of not knowing.
2010-02-26 Easing into the Boundless, Just Where it Touches Us 57:25
  Sally Clough Armstrong
The wisdom of the two truths-the relative and the transcendent, points to a way of being with our experience that acknowledges the beautiful qualities of the heart while opening to the freedom that is available here and now.
2010-02-25 Trusting Your Buddha Knowing 63:12
  James Baraz
The source of our awakening is right inside us. As we learn to listen deeply to the wisdom and purity of heart that is connected to the truth, we are following the Buddha's instructions to "be a lamp unto yourself".
2010-02-24 Empty of Self / Full of Everything 63:13
  Howard Cohn
Emptiness is creative expression and creative potential. Both appreciating the immediate expression of emptiness as everything as well as emptiness as creative possibility to plant seeds of awakening.
2010-02-21 The Obvious 58:16
  Andrea Fella
We often understand our habits and patterns as having many complex layers, and think we need to dive into the midst of the layers in order to "really" understand the pattern. This talk explores a gentle investigation of what is obvious in our experience, which allows a natural, organic understanding to emerge.
2010-02-20 Clinging and Identification with I, Me and Mine 59:34
  Sally Clough Armstrong
The Buddha saw that we continually cling to and create a sense of self out of five aspects of our experience. Seeing this process clearly can lead to the possibility of letting go and freedom.
2010-02-19 Awakening Joy 66:13
  James Baraz
Practice is more than just opening to suffering. It is a path of happiness. We can incline the mind to open to and awaken wholesome states that lead to well-being and, ultimately, liberation.
2010-02-18 The Awakening of Equanimity 1:10:49
  Howard Cohn
Describes the development of equanimity through the vehicle of mindful attention.
2010-02-17 Hitting the Wall of Sakhaya Ditthi 63:16
  Carol Wilson
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