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Retreat Dharma Talks

Retreat @ Holy Redeemer

1991-01-01 (26 days) Khema Archive (Holy Redeemer - Oakland)

  
1991-01-11 Review: 4th Step of Clear Comprehension = Non-Delusion; 2 Steps of Insight: 1) Mind & Body are two, 2) Arising & Ceasing; Loving-Kindness Meditation (Contentment) 1:32:13
Ayya Khema
1991-01-12 Abandoning the 5 Hindrances; Loving-Kindness Meditation (Joy with others) 1:31:53
Ayya Khema
1991-01-13 The First Jhanas; 5 Jhana Factors vs 5 Hindrances; Loving-Kindness Meditation (Immense Heart) 1:29:37
Ayya Khema
1991-01-14 2nd, 3rd, 4th Jhanas and their Respective Benefits; Death Meditation 1:20:23
Ayya Khema
1991-01-15 The 4 immaterial Jhanas and their Benefits; Death Meditation 1:32:22
Ayya Khema
1991-01-16 3rd Step of Insight: Discerning Cause & Effect (Overcoming Doubt), Elements, Aggregates, Karma as Causes Loving-Kindness Meditation (Pure Heart) 1:31:22
Ayya Khema
1991-01-17 4th Step of Insight: "Knowledge by Comprehension"; Seeing Annica, Dukka, Anatta Internally and Externally (Spontaneously); Substitution of Opposites; Loving-Kindness Meditation (Seeing the Goodness in All) 1:30:50
Ayya Khema
1991-01-18 10 Imperfections of Insight; Mundane Stage of the 7 Factors of Enlightenment; Danger of Attachment; 3 Full Understandings; Review of Insight Steps 1-4; 5th Step of Insight: Completion of Arising & Ceasing seen in each moment, Dissolution Loving-Kindness M 1:32:40
Ayya Khema
1991-01-19 6th Step of Insight: Disenchantment = Dissatisfaction inkl. Terror & Danger; 7th Step of Insight: Desire for Deliverance with Reflection on the 3 Characteristics; Loving-Kindness Meditation (Warm Blanket) 1:20:50
Ayya Khema
1991-01-20 8th Step of Insight: Dispassion or Equanimity about Formations Consisting of 1) Desire for Deliverance, 2) Reflection, 3) Composure plus Conformity Knowledge; Loving-Kindness Meditation (Love as a Function of the Heart) 1:26:51
Ayya Khema
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