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Dharma Talks Access for Retreatants
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Insight Meditation at the Solstice: Embracing the Dark, Inviting the Light
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2007-12-19 (4 days)
Spirit Rock Meditation Center
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2007-12-21
Darkness & Light, Suffering & The End Of Suffering
57:19
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Heather Sundberg
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| After sharing a personal story about suffering and the end of suffering, the talk outlines working with "the darkness" and cultivating the light in terms of working with hindrances, physical pain, strong emotions, & cultivating happiness & compassion; the talk concludes with an introduction of Prajnaparamita. |
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