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Dharma Talks Access for Retreatants
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Meditation and Yoga
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2009-08-17 (6 days)
Spirit Rock Meditation Center
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2009-08-18
What Kind of Effort
56:24
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Anna Douglas
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| What kind of effort is needed in our mindfulness practice? What is our effort for? What the Buddha taught about effort and how we can apply it in our lives. |
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