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The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Teen Retreat

This retreat is specifically for teens, aged 14-19. It offers beginning meditation instruction, half-hour sitting and walking periods, facilitated discussion groups, meditative arts and free time. This allows young adults to develop and value their natural spirituality within a supportive environment. Extensive supervision is provided.
2009-07-05 (5 days) Insight Meditation Society - Retreat Center

  
2009-07-06 Metta and the Breath 28:01
  Chas Dicapua
Using the combination of awareness of the heart center and the breath as a way to cultivate lovingkindness in a natural way.
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