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The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Three Month Retreat - Part 1

05PT1 053MO
2005-09-23 (43 days) Insight Meditation Society - Retreat Center

  
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2005-09-25 Opening Talk for Three Month Retreat 1:19:56
  Joseph Goldstein
2005-09-27 Morning Instructions with Q & A 54:24
  Joseph Goldstein
aiming and sustaining attention at the breath
2005-09-28 Meditation Overview 58:55
  Joseph Goldstein
2005-09-30 Skillful Effort 52:09
  Rebecca Bradshaw
This talk discusses using skillful effort and energy in our practice, avoiding extremes of too much laxness and too much striving. Explores the unskillful extremes we can engage in with our effort and a skillful middle way that incorporates diligence and balance. Discussed using skillful effort and energy in our practice, avoiding extremes of too much laxness and too much striving.
2005-09-30 Morning Instructions with Q & A 60:56
  Joseph Goldstein
awareness of thought and images, taking of eight precepts
2005-10-02 Morning Instructions with Q & A: Summary of Instructions 51:11
  Joseph Goldstein
simplicity of why we're here
2005-10-04 Question and Answer - Three Month Course IMS 1 60:18
  Joseph Goldstein
2005-10-07 Dukkha 57:15
  Rebecca Bradshaw
This talk explores what the Buddha meant by dukkha (the truth of suffering) and how we can work with dukkha to find freedom.
2005-10-19 Feelings: The Gateway to Liberation 56:39
  Joseph Goldstein
Feelings—the quality of experience being pleasant, unpleasant or neutral—are the key to the deepest patterns of our conditioning. This talk explores how to work with them in a way that liberates the mind.
2005-10-21 Anicca 47:30
  Rebecca Bradshaw
Discusses a deep understanding of impermanence as a pathway into freedom.
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