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Dharma Talks Access for Retreatants

Three Month Retreat - Part 1

05PT1 053MO
2005-09-23 (43 days) Insight Meditation Society - Retreat Center

  
2005-09-30 Skillful Effort 52:09
  Rebecca Bradshaw
This talk discusses using skillful effort and energy in our practice, avoiding extremes of too much laxness and too much striving. Explores the unskillful extremes we can engage in with our effort and a skillful middle way that incorporates diligence and balance. Discussed using skillful effort and energy in our practice, avoiding extremes of too much laxness and too much striving.
2005-10-07 Dukkha 57:15
  Rebecca Bradshaw
This talk explores what the Buddha meant by dukkha (the truth of suffering) and how we can work with dukkha to find freedom.
2005-10-21 Anicca 47:30
  Rebecca Bradshaw
Discusses a deep understanding of impermanence as a pathway into freedom.
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