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gift of the teachings
 
Dharma Talks Access for Retreatants

March Insight Meditation 1-Month Retreat

An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in loving-kindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and practice meetings with teachers.
2018-02-24 (29 days) Spirit Rock Meditation Center

  
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2018-02-24 Deep Opening and Finding Refuge (Retreat at Spirit Rock) 66:28
  Greg Scharf
Retreat Opening
2018-02-25 Day 1 Morning Instructional Sit (Retreat at Spirit Rock) 60:32
  Brian Lesage
2018-02-25 Buddhist Psychology 6:39:27
  Jack Kornfield
Daylong
2018-02-25 Qualities that Support Mindfulness (Retreat at Spirit Rock) 59:26
  Andrea Fella
2018-02-26 The Buddha's Life Part I (Retreat at Spirit Rock) 58:24
  Susie Harrington
The Buddha's life is an expression of the practice and the teachings and can offer inspiration and guidance on our journey. Part I: Early Life and Practice of the Bodhisattva
2018-02-27 Day 3 Morning Sit with Instructions (Retreat at Spirit Rock) 37:51
  Greg Scharf
2018-02-27 Day 3 Brahma Vihara Instructions (Retreat at Spirit Rock) 47:47
  Andrea Fella
2018-02-27 Savoring Our Ethical Integrity and Altruistic Intention (Retreat at Spirit Rock) 46:03
  Brian Lesage
This talk offers two conditions that are helpful and support our meditation practice.
2018-02-28 Day 4 Morning Sit with Instructions (Retreat at Spirit Rock) 45:04
  Andrea Fella
2018-02-28 Practicing Wisely with the Hindrances (Retreat at Spirit Rock) 46:32
  John Martin
The hindrances are at the heart of our practice and become the force for waking-up as we see into their empty and transparent nature. The talk includes practical tips for working with the hindrances.
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