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Retreat Dharma Talks

Uncovering Innate Freedom: Labor Day Meditation Weekend

What does it mean to be present, connected and awake? How do we experience true freedom of body, heart and mind? This silent weekend retreat is an opportunity to explore these questions through Buddhist philosophy and practice. Guidance in vipassana (insight) and metta (lovingkindness) meditations will be offered, encouraging greater awareness, calm abiding and loving friendliness. Through these practices, compassion and wisdom deepen, and our innate freedom is revealed.

2015-09-04 (4 days) Insight Meditation Society - Retreat Center

  
2015-09-04 Opening Night Welcome Talk 51:30
Pascal Auclair
2015-09-05 Words On Practice 47:23
Pascal Auclair
2015-09-05 Metta Practice Day 29:26
Anushka Fernandopulle
Description of kindness/friendliness as a state of heart/heart and guided practice
2015-09-06 Path Of Upward Mobility 46:10
Anushka Fernandopulle
Possibility of transforming the mind, relationship of conduct and speech in the world to our freedom
2015-09-06 Guided Compassion Meditation 25:39
Pascal Auclair
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