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Dharma Talks Access for Retreatants

An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice

2013-03-17 (1 day) New York Insight Meditation Center

  
2013-03-17 An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete Guide to Practice 2:36:31
  Sylvia Boorstein
We’ll use the Metta Sutta, The Buddha’s Sermon in Impartial Kindness, as the template overview for practicing liberation from suffering. We’ll have time to study the sermon, practice both mindfulness and lovingkindness meditation, and have discussions and Q&A about obstacles to practice. This program is suitable for beginners.
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