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Dharma Talks Access for Retreatants

Insight Meditation and Qi Gong Retreat
2012-10-05 (4 days) Gaia House

  
2012-10-05 Opening Talk for Insight Meditation and Qi Gong Retreat 66:34
  Catherine McGee
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This talk also includes Brad Richecouer
2012-10-06 Coming Back to Earth 53:44
  Catherine McGee
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Using mindfulness of body as a way to cultivate samadhi, and provide a firm anchor in the sea of all that life brings.
2012-10-07 Cultivating Qualities of Heart and Mind 60:07
  Brad Richecoeur
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2012-10-08 Freeing The Mind 64:20
  Catherine McGee
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With ethics as a foundation and some access to samadhi, we can begin to work with the mental patterns that bind us. We can learn to investigate and handle these forces without being pushed and pulled around by them, and we learn through clear seeing how they come to arise and what lets them cease.
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