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Dharma Talks Access for Retreatants

Three Month - Part 2

This six-week partial of the three-month course is a special time for practice. Because of its extended length and ongoing guidance, it is an opportunity for students to deepen the powers of concentration, wisdom and compassion. Based on the meditation instructions of Mahasi Sayadaw and supplemented by a range of skillful means, this retreat will encourage a balanced attitude of relaxation and alertness, and the continuity of practice based on the Buddha’s Four Foundations of Mindfulness.
2013-10-22 (43 days) Insight Meditation Society - Retreat Center

  
2013-11-11 Evening Chanting 13:31
  Greg Scharf
Chanting of Karaniya Metta Sutta in Pali and English
2013-11-12 Seven Factors Of Awakening 55:41
  Annie Nugent
This talk shows how, supported by mindfulness, the seven factors, when balanced in terms of the energizing and the calming factors, work together to bring about the conditions for awakening...
2013-11-12 Dharmachakra Sutra 40:58
  Dhammaruwan
2013-11-13 Third Noble Truth - The End Of Craving 59:42
  Joseph Goldstein
2013-11-14 Living In Delusion. Living In Truth 61:24
  Rebecca Bradshaw
The movement from delusion to truth with mindfulness.
2013-11-15 Guided Forgiveness Practice 60:17
  Annie Nugent
A short explanation and guided meditation on forgiveness practice.. Let it take the time that it needs... no forcing, no have to... We can tap in to that aspiration to forgive at some stage - so that the heart is open and willing, but may not be ready yet.
2013-11-16 Dependent Origination 61:27
  Nikki Mirghafori
This talk begins with discussing both the general principle of dependent origination and its specific application to the problem of suffering which results in the twelve links. the multi-life model of the twelve links is discussed, with brief highlights of the one-life moment to moment model mentioned at the end.
2013-11-17 The Three Assasins 60:14
  Spring Washam
A light hearted talk about letting go, freedom and wisdom.
2013-11-18 The Brahmaviharas - Metta, Mudita, Karuna And Upekha 54:34
  Dhammaruwan
Guided Meditation Instructions on Metta and Compassion. The heart of the path is being a good person. Expounding Metta (friendliness), Mudita (appreciative joy), Karuna (compassion) and Upekha (equanimity).
2013-11-18 Patience 50:43
  Greg Scharf
Patience is one of our best allies in meditation practice and an essential quality to develop on the path.
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