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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2024-04-25 The rich exploration of feeling tones I 67:43
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-25 Morning instructions – emotions 55:58
Rebecca Bradshaw
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Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-24 Three important questions, three essential messages 61:08
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-24 Opening to Darkness Is Bringing in the Light 56:52
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2024-04-24 Visiting the national parks of the heart/mind 66:11
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-24 Effort as intentionality, perseverance, and surrender 46:39
Rebecca Bradshaw
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Discusses, helpful and unhelpful ways to make effort in our meditation
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom: Insight & Lovingkindness Meditation Retreat

2024-04-24 Freeing the Mind that is Held Hostage in Tight Places:The Keys to Liberation 1:33:02
Sylvia Boorstein
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Includes guided meditation, dharmettes, & select moments of group discussion
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2024-04-23 How far can mindfulness take you 67:08
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-23 First morning instructions 53:37
Pascal Auclair
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True North Insight :  Guelph Retreat

2024-04-22 Awareness in Nature - Exploring Mindfulness in Nature Meditation Practice (Retreat at Spirit Rock) 48:49
Mark Coleman
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This talks explores how one can practice with the four foundations of mindfulness outdoors with the support of the natural world in an embodied and effortless way and how nature illuminates Dharma teachings and wisdom.
Spirit Rock Meditation Center :  Finding Refuge, Finding Home: A Retreat in Nature

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